Club Team and Season Prep

TRAINING DESCRIPTION

We invite Tocoi Creek athletes to join us in preparation for our best spring season yet. Let's work together to achieve personal records (PRs) and elevate your performance. All sports are welcome to join as this will be incredible conditioning for all sports, not just track and field! Current Cross Country and Fall Sport Athletes Only: See Coach Hupp for $100 discount since you will not be joining us until your season is over. This will generally run between October 21st through January 16th. Training will be onsite at 4:20 pm generally 3 days a week with 2 additional days of written workouts provided to each athlete. This is subject to change as there may be additional on site team training days available week to week. There will be optional meets that will be communicated as soon as possible. Any additional meets will require registration and payment and will require personal travel. There will be no buses, and coaches cannot drive athletes. Tocoi Coaches that will be participating: Coach Hupp: Sprints, Hurdles, Jumps Coach Smithley: Distance Coach Froehlich: Assistant Jumps/Sprints Coach Francom: PV/Javelin Coach Sutter and Coach Vance: Shot/Disc Coach Brinkley: Assistant Hurdles